Still Chatting to Myself????

So I don't know if anyone is actually reading anything I am writing or not but hey, at least I am still at it. Which is awesome.

Update on my goals, broke my no soda rule...need the caffeine today but other then that I am doing really good. I have been writing everything down in my food journal including any beverages. And how I am generally feeling and/or done throughout the day.

I almost didn't blog today because my head pressure was starting to really get to me..in fact, I am having a hard time focusing on the screen and seeing the words. Even though today is a hard day, it is important that I write especially today...it is the only want people can truly understand what happens on one of my "bad" days.

Here is how my day was SUPPOSE TO GO-
 Today was a long-time friends wedding, and I was suppose to go help her get ready, setup the church & reception hall....and be normal; celebrate my two friends joining into marriage.

I started out okay, went up the hill to see my friends who were selling things at a community yard sale, even bought some stuff for my house. About an hour into my morning, my head started pounding, my eyes started hurting, and my neck went stiff. Have you ever gone to a concert and stood by the speaker? By the time you leave the concert, you have the ringing in one or both ears...well, I didn't go to a concert and it was a ringing/whooshing sound in my ears. People have noticed my eyes looking "glassy" (probably because the pressure constricts the optic nerve) and my face gets red...or maybe it feels red to me.

Needless to say, I missed my friend's wedding and I am down for the count at home.